Waffle Recipe for Diabetics

Ingredients:

• 1 1/2 cups general purpose flour
• 1/2 tsp salt
• 1 tbsp baking powder
• 2 large eggs
• 1  cups skimmed milk
• 1/2 cup corn oil

Instructions:

1. Preheat  your waffle maker
2. Sift the baking powder, flour and salt into a large bowl.
3. Separate the eggs. Mix the egg yolks, milk, and oil in a small bowl. Stir this into the large bowl with the other ingredient.
4. In a small bowl, beat the egg whites until stiff. Fold into the batter.
5. Spray the hot waffle maker with low fat spray oil. Pour in the batter. Bake until the waffles are brown and crisp.